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Kale, Artichoke, Olive Frittata
Serves 2
4 eggs
Milk (almond milk)
big hand ful of kale
chopped olives and artichokes
Mediterranean seasoning, like dill and garlic pepper
Salt to taste
Oil/buter
Heat oil or butter of choice in a medium skillet, add kale and a splash of broth or water, cover and simmer for a few minutes. Mix eggs with a splashof milk of choice and some seasoning. Add chopped olives and artichokes mix until warm. Pour egg mixture over veggies, cover, turn to low and cook for 5-7 minutes. Add a little oil to edges if cooking too fast or if the egg is sticking.
whole30 paleo