Pine Hill Community Center - Meditation Class

Meditation Class

Monday, March 13, 2017

7:00 PM - 8:30 PM EST

Be the first to attend this event.

Event Description

Mondays 7pm to 8:30pm Mindfulness in Action: An Introduction to Meditation. Talks will be based on the book "Mindfulness in action: Making friends with yourself through meditation. 7pm to 8:30pm ( some cushions will be available but please bring a comfy cushion to sit on)