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Kale, Artichoke, Olive Frittata
Milk (almond milk)
big hand ful of kale
chopped olives and artichokes
Mediterranean seasoning, like dill and garlic pepper
Salt to taste
Heat oil or butter of choice in a medium skillet, add kale and a splash of broth or water, cover and simmer for a few minutes. Mix eggs with a splashof milk of choice and some seasoning. Add chopped olives and artichokes mix until warm. Pour egg mixture over veggies, cover, turn to low and cook for 5-7 minutes. Add a little oil to edges if cooking too fast or if the egg is sticking.