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1/2 bag of Trader Joes frozen chicken thighs.
Grease a glassbaking dish.
Mix 1 cup almond flour (or other nut flour, or half flax meal) and 2-3 tsp cajun or other season mix.
Mix 1 egg and equal parts water
Sledge the frozen chicken in the egg wash.
Sprinkle and coat the meat with the flour mixture.
Bake with the bag instructions
(400 degrees for 20-40 minutes, with foil first then turn and remove foil.)
Simple, easy, and delicious!! Serve with salt and vinegar cabbage, steamed veggies, or pureed cauliflower.