Women's Empowerment Self-Defense Seminar

Our workshop will teach you a variety of practical techniques meant to empower you in protecting yourself from different types of assaults. If you have a teenaged daughter, we encourage you to sign her up with you. Learn how to protect yourself before it's too late.

Topics covered:
- Recognizing and avoiding potential threats
- Basic principles of self-defense and taking control - Fears, safety, and situational awareness
- Realities of physical assaults
- Attackers and their patterns
- Techniques and strategies to self-defense
- Physical drills and scenarios

Class will be challenging and fun! You'll burn off calories while learning a life-saving skill. Titan Gym is a Krav Maga Alliance affiliate and all Instructors are certified in Krav Maga. RSVP TODAY! Open to the general public. No membership needed.